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100g thịt nạc vai bò Mỹ
| Calories | 149 | Sodium | 77 mg |
| Total Fat | 7 g | Potassium | 319 mg |
| Saturated | 3 g | Total Carbs | 0 g |
| Polyunsaturated | 0 g | Dietary Fiber | 0 g |
| Monounsaturated | 3 g | Sugars | 0 g |
| Trans | 0 g | Protein | 19 g |
| Cholesterol | 65 mg | ||
| Vitamin A | 0% | Calcium | 1% |
| Vitamin C | 0% | Iron | 13% |
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